A "valve lash adjustment" is just another term for a valve adjustment, And it's required on all cars that have adjustable valves. There are fewer and fewer cars that fall into this category, but yours could be one of them.
The "valve lash" is the space between the valve stem and the rocker arm. The rocker arm is what strikes the valve stem and pushes the valve open. And for the engine to run properly, there has to be just the right amount of space between the two. Adjustment is done while engine is hot or cold, but each temperature has a specific setting to adjust them at.
If there's too much space there, the rocker arms will slap against the valve stems, and you'll get the classic "click and clack" tappet noise--which, by the way, is the annoying noise from which our nicknames (Click and Clack the Tappet Brothers) were aptly derived.
On the other hand, if there's too little space between the rocker arm and the valve stem, the two will touch, and won't allow the valves to close completely. Eventually, that will burn out the valves.
So a valve adjustment is important and it should be done every 30,000 miles. It shouldn't cost you more than $50 or $100 to have the valves adjusted and the gasket replaced.
The adjusters are usually replaced if the dome shape is worn down, pitted or a flat service on the tappets. Buying new is one way to regain the dome or sending to machine shop to have them grinded.
If you replace them, you will need to adjust all of them as you install them. Your tapping noise could also be a sticky or stuck lifter. These are different from lash adjuster and they fill with oil and use the oil to help pad the impact with the cam or valve stem. Adjustment is done in steps also. TDC does one set and turn engine 180 to TDC again and do the second set of 4.
Getting a manual is probably your best thing to do. We have them in our manual pages.
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